NICD: Physical Distancing 101

Physical distancing is a way to limit close and frequent contact between people to help slow the spread of COVID-19
How can you practice physical distancing?



If you have COVID-19 symptoms, such as shortness of breath, dry cough and fever (38 °C and above) please contact your healthcare practitioner immediately.



More information on COVID-19:

  • WhatsApp “Hi” to 0600 123 456
  • Dial the toll-free number: 0800 029 999
  • Visit www.nicd.ac.za



“The greatest compassion is the prevention of human suffering through patience, alertness, courage and kindness.”
― Amit Ray, Walking the Path of Compassion