So, you suspect you ate something that didn’t agree with you after you spent one-on-one time with the white bowl in the early hours of the morning. But can you blame it on the burger? Any investigation will start with a list of suspects and clues from the scene of the crime.
This article gives you the clues in helping you to identify if it was that burger that made you ill and if so what to do about it.
The table below, provided by the FDA in the USA provides a comprehensive list of possible suspects and their tell tale clues.
Before you start screaming hysterically let’s focus on some specific take-aways:
It is not usually immediate so be aware that it may not have been the burger but possibly the under done eggs you ordered for breakfast.
You can clearly see that food borne illness most commonly hits the young, the old, the immunocompromised person including pregnant moms. Rather don’t ignore symptoms in these cases – see your doctor. Also be careful to dismiss the cause if only one member of the family is unwell. If you are all sick even more reason to get to the doctor as 2 people suffering from the same symptoms associated with the same event/food constitutes an outbreak and is reportable by law.
The last column clearly shows the foods MOST commonly associated with the kind of organism. You can therefore avoid certain items to avoid the risk. It might also help you identify the cause.
Once you have narrowed the source down, you should report it. The first port of call is where you suspect you were infected. If it is a product you bought and ate at home, be sure to report it back to the retailer. Be prepared for lots of questions as they also know this information about the nasties and they will want to confirm that it may be them. If it’s a product it is likely that they will ask you for the left overs to test it to confirm your allegations. You can also report this to your local Environmental health practioner who will be at your local municipality. http://www.foodfocus.co.za/home/Useful-Industry-Contacts
Also, be aware the ONLY way to confirm this is true would be to test your vomit or stool and the product to find the matching bugs. Yes, it’s gross – but evidence is essential. If we don’t have it we can’t proceed.
You will need to follow the channels.
If you narrow if down to your own handiwork, don’t feel alone. The CDC latest report identified 16 outbreaks involving 168 people where the source was a private home. We have to make sure we follow good hygiene practices in our own homes too. More on that in another article.
Organism |
Common Name |
Onset Time |
Signs & |
Duration |
Food |
Bacillus cereus |
B. cereus food poisoning |
10-16 hrs |
Abdominal cramps, watery diarrhea, nausea |
24-48 hours |
Meats, stews, gravies, vanilla sauce |
Campylobacter jejuni |
Campylobacteriosis |
2-5 days |
Diarrhea, cramps, fever, and vomiting; diarrhea may be bloody |
2-10 days |
Raw and undercooked poultry, unpasteurized milk,contaminated water |
Clostridium |
Botulism |
12-72 hours |
Vomiting, diarrhea, blurred vision, double vision, difficulty in swallowing, muscle weakness. Can result in respiratory failure and death |
Variable |
Improperly canned foods, especially home-canned vegetables, fermented fish, baked potatoes in aluminum foil |
Clostridium |
Perfringens food |
8–16 hours |
Intense abdominal cramps, watery diarrhea |
Usually 24 |
Meats, poultry, gravy, dried or precooked foods, time and/or temperature-abused foods |
Cryptosporidium |
Intestinal |
2-10 days |
Diarrhea (usually watery), stomach cramps, upset stomach, slight fever |
May be remitting and relapsing over weeks to months |
Uncooked food or food contaminated by an ill food handler after cooking, contaminated drinking water |
Cyclospora |
Cyclosporiasis |
1-14 days, usually at least 1 week |
Diarrhea (usually watery), loss of appetite, substantial loss of weight, stomach cramps, nausea, vomiting, fatigue |
May be remitting and relapsing over weeks to months |
Various types of fresh produce (imported berries, lettuce, basil) |
E. coli |
E. coli infection |
1-3 days |
Watery diarrhea, abdominal cramps, some vomiting |
3-7 or more days |
Water or food contaminated with human feces |
E. coli O157:H7 |
Hemorrhagic colitis |
1-8 days |
Severe (often bloody) diarrhea, abdominal pain and vomiting. Usually, little or no fever is present. More common in children 4 years or younger. Can lead to kidney failure. |
5-10 days |
Undercooked beef (especially hamburger), unpasteurized milk and juice, raw fruits and vegetables (e.g. sprouts), and contaminated water |
Hepatitis A |
Hepatitis |
28 days average (15-50 days) |
Diarrhea, dark urine, jaundice, and flu-like symptoms, i.e., fever, headache, nausea, and abdominal pain |
Variable, 2 weeks-3 months |
Raw produce, contaminated drinking water, uncooked foods and cooked foods that are not reheated after contact with an infected food handler; shellfish from contaminated waters |
Listeria |
Listeriosis |
9-48 hrs for gastro-intestinal symptoms, 2-6 weeks for invasive disease |
Fever, muscle aches, and nausea or diarrhea. Pregnant women may have mild flu-like illness, and infection can lead to premature delivery or stillbirth. The elderly or immunocompromised patients may develop bacteremia or meningitis. |
Variable |
Unpasteurized milk, soft cheeses made with unpasteurized milk, ready-to-eat deli meats |
Noroviruses |
Variously called viral gastroenteritis, winter diarrhea, acute non- bacterial gastroenteritis, food poisoning, and food infection |
12-48 hrs |
Nausea, vomiting, abdominal cramping, diarrhea, fever, headache. Diarrhea is more prevalent in adults, vomiting more common in children. |
12-60 hrs |
Raw produce, contaminated drinking water, uncooked foods and cooked foods that are not reheated after contact with an infected food handler; shellfish from contaminated waters |
Salmonella |
Salmonellosis |
6-48 hours |
Diarrhea, fever, abdominal cramps, vomiting |
4-7 days |
Eggs, poultry, meat, unpasteurized milk or juice, cheese, contaminated raw fruits and vegetables |
Shigella |
Shigellosis or Bacillary dysentery |
4-7 days |
Abdominal cramps, fever, and diarrhea. Stools may contain blood and mucus. |
24-48 hrs |
Raw produce, contaminated drinking water, uncooked foods and cooked foods that are not reheated after contact with an infected food handler |
Staphylococcus aureus |
Staphylococcal food poisoning |
1-6 hours |
Sudden onset of severe nausea and vomiting. Abdominal cramps. Diarrhea and fever may be present. |
24-48 hours |
Unrefrigerated or improperly refrigerated meats, potato and egg salads, cream pastries |
Vibrio |
V. parahaemolyticus infection |
4-96 hours |
Watery (occasionally bloody) diarrhea, abdominal cramps, nausea, vomiting, fever |
2-5 days |
Undercooked or raw seafood, such as shellfish |
Vibrio vulnificus |
V. vulnificus infection |
1-7 days |
Vomiting, diarrhea, abdominal pain, bloodborne infection. Fever, bleeding within the skin, ulcers requiring surgical removal. Can be fatal to persons with liver disease or weakened immune systems. |
2-8 days |
Undercooked or raw seafood, such as shellfish (especially oysters) |
For more information
http://www.foodfacts.org.za/Articles/FoodPoisoning.asp
https://www.fda.gov/Food/FoodborneIllnessContaminants/FoodborneIllnessesNeedToKnow/default.htm
https://www.fda.gov/Food/FoodborneIllnessContaminants/CausesOfIllnessBadBugBook/default.htm
http://www.foodborneillness.com/
https://www.cdc.gov/foodsafety/pdfs/foodborne-outbreaks-annual-report-2014-508.pdf